149 Views25 Comments0 Likes
Fitness expert Jessica Smith shows you how to slim down your hips and thighs with this 15-minute equipment-free workout routine! Don't miss a single workout ... Video Rating: 4 / 5
211 Views25 Comments0 Likes
Lose belly fat with this abs, butt & thighs at home exercise routine that only takes15 minutes to complete! You can do this workout anywhere you have a littl...
125 Views25 Comments0 Likes
http://www.benderfitness.com/2013/04/15-minute-body-weight-interval-workout.html www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/... Video Rating: 4 / 5
147 Views25 Comments0 Likes
Need a timer? Grab one from Gymboss: http://goo.gl/XSbS8N This is the Best 15 Minute Workout for Fat Loss with 5 exercises, and 3 rounds. 20 seconds on, 1... Video Rating: 4 / 5